DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

   Support   


Other Related Links

Members



DemocraticNole's weight history


DemocraticNole's Recent Activity

DemocraticNole's Own Activity

No recent activity.

DemocraticNole's Buddies

No recent activity.

Other Member Diet Recent Activity

BrianPeck10221961 updated their Exercise Diary.
tyrmyte recorded a Journal Entry and a Weight Entry at 168.0 lb.
wrobert23 recorded a Weight Entry at 244.6 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 149.5 lb.
ShapeShifter2017 supported DodgeDart's Journal Entry.
pmjeff21 recorded a Journal Entry and a Weight Entry at 188.8 lb.
Foxhunter recorded a Weight Entry at 147.6 lb.
julie sanderson recorded a Weight Entry at 115.6 lb.