DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

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svajdlenka recorded a Weigh In at 203.3 lb.
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fred4win supported Maria Paz's Weigh In.
ELAINEBU updated their Food Diary.
Jumppakuikelo recorded a Weigh In at 191.8 lb.
8hunter6 supported viviandijkstra's Weigh In.
viviandijkstra recorded a Weigh In at 146.4 lb.
pholcroft recorded a Weigh In at 198.0 lb.