DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

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sykong recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim supported erikahollister's Journal Entry.
Revaudrey updated their Exercise Diary.
HCB supported mskestrela's Journal Entry.
mingjo recorded a Weigh In at 115.1 lb.
solidago recorded a Weigh In at 167.4 lb.
SjF60 commented on smartygirlCA's Weigh In.