DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

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PbSULAK supported Norean B's Weight Entry.
Tassos67 recorded a Journal Entry.
sufikaur updated their Food Diary.
Fartblossem supported masterframpton's Weight Entry.
Johannas20 recorded a Weight Entry at 149.0 lb.
Odeliaa recorded a Weight Entry at 222.7 lb.
Louis Hendriks recorded a Weight Entry at 252.4 lb.
Quen2688 recorded a Journal Entry and a Weight Entry at 125.0 lb.