DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

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theseheights recorded a Weigh In at 237.4 lb.
billtech66 updated their Food Diary.
sulcouvawi recorded a Weigh In at 120.0 lb.
John10251 supported msbuggirl's Journal Entry.
Cnichols1993 recorded a Weigh In at 276.0 lb.
Robyo updated their Exercise Diary.
jentitus updated their Food Diary.
automatafx recorded a Weigh In at 100.0 lb.