DemocraticNole's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   losing 2.0 lb a week

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Deb_N commented on their Journal Entry.
Val910 recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on their Journal Entry.
chrislo1 recorded a Weigh In at 147.0 lb.
JoannaHinojosa recorded a Weigh In at 153.0 lb.
Wellena updated their Exercise Diary.
veggielover2 recorded a Weigh In at 221.0 lb.