fisherbrent's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
229.0 lb Lost so far: 25.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
196 kcal Fat: 3.17g | Prot: 21.79g | Carb: 21.97g.   Breakfast: Black Forest Deli Shaved Ham, honey whole wheat bread, Egg White. more...
on diet fisherbrent@comcast.net's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fisherbrent's weight history


fisherbrent's Recent Activity

fisherbrent's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf recorded a Weight Entry at 158.2 lb.
Jameszy recorded a Weight Entry at 152.2 lb.
PbSULAK supported sydvicious9127's Journal Entry.
april761 joined challenge LCHF 90-day Challenge.
Rohitoo recorded a Journal Entry.
Horseshu1 commented on Trucker Larry's Journal Entry.
lasna recorded a Weight Entry at 155.2 lb.
JamesMHarmon recorded a Weight Entry at 169.6 lb.