nanabim's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
155.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet nanabim's own diet   losing 1.0 lb a week

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fitgranny recorded a Weigh In at 186.4 lb.
Josh Coker updated their Food Diary.
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Beachken updated their Exercise Diary.
Amanda415 updated their Exercise Diary.
kclab supported nicholaix's Journal Entry.