cwmart10's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
203.0 lb Lost so far: 14.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet cwmart10's own diet   gaining 0.1 lb a week

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cwmart10 recorded a Weight Entry at 202.0 lb.
cwmart10 recorded a Weight Entry at 210.6 lb.
cwmart10 recorded a Weight Entry at 206.8 lb.
cwmart10 recorded a Weight Entry at 213.2 lb.

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