Brayfee's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
218.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Brayfee's own diet   losing 1.2 lb a week

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Comments 
Great to see a weight chart going in the right direction post quitting cigs 
31 Aug 12 by member: Butterfly2507
Well done on quitting and keep up the good work. 
31 Aug 12 by member: Anne A

     
 

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gl_smith recorded a Weight Entry at 220.0 lb.
lucky enough to make it supported meskew28's Journal Entry.
StellaCole recorded a Weight Entry at 153.2 lb.
emilygu supported jeannieselby's Journal Entry.
skililmomma recorded a Weight Entry at 151.0 lb.
kc_cristy recorded a Weight Entry at 124.2 lb.
jeannieselby supported adrieons's Weight Entry.
huskerchas recorded a Weight Entry at 131.4 lb.