Brayfee's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
218.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Brayfee's own diet   losing 1.2 lb a week

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Comments 
Great to see a weight chart going in the right direction post quitting cigs 
31 Aug 12 by member: Butterfly2507
Well done on quitting and keep up the good work. 
31 Aug 12 by member: Anne A

     
 

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kattay supported newkim's Journal Entry.
rconrad7800 recorded a Journal Entry.
TinaandRob recorded a Weigh In at 135.8 lb.
proudl recorded a Weigh In at 137.0 lb.
Terrila20 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BoriJess joined group LATINOS DELGADOS UNIDOS!!!.
C67241 commented on Ruhu's Journal Entry.