Brayfee's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
218.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Brayfee's own diet   losing 1.2 lb a week

   Support   

Comments 
Great to see a weight chart going in the right direction post quitting cigs 
31 Aug 12 by member: Butterfly2507
Well done on quitting and keep up the good work. 
31 Aug 12 by member: Anne A

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brayfee's own diet



Brayfee's weight history


Brayfee's Recent Activity

Brayfee's Own Activity

No recent activity.

Brayfee's Buddies

No recent activity.

Other Member Diet Recent Activity

mspete supported frustratedmom's Journal Entry.
davedunhaveit recorded a Weigh In at 284.4 lb.
roseomg supported PaganMeagan's Weigh In.
Cerberus11 updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
alysehk recorded a Weigh In at 142.0 lb.
kerjen53 joined group 50's with 50-100 lbs to Lose.
Kparker recorded a Journal Entry and a Weigh In at 185.5 lb.