Brayfee's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
218.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Brayfee's own diet   losing 1.2 lb a week

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Comments 
Great to see a weight chart going in the right direction post quitting cigs 
31 Aug 12 by member: Butterfly2507
Well done on quitting and keep up the good work. 
31 Aug 12 by member: Anne A

     
 

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leemoreno1 recorded a Weigh In at 195.0 lb.
MrHappy recorded a Weigh In at 208.2 lb.
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Chelechaud recorded a Weigh In at 171.6 lb.
Farmerlee1 recorded a Weigh In at 246.2 lb.
MJunatas recorded a Weigh In at 126.0 lb.
catarina1975 updated their Food Diary.
LadySummerMoon recorded a Weigh In at 205.8 lb.