josiasmainardi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
172.2 lb Lost so far: 13.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.
on diet josiasmainardi's own diet   gaining 1.5 lb a week

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josiasmainardi recorded a Weight Entry at 168.7 lb.
josiasmainardi recorded a Weight Entry at 171.7 lb.
josiasmainardi recorded a Weight Entry at 172.4 lb.

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