alan07ac's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
167.8 lb Lost so far: 15.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet alan07ac's own diet   steady weight

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cyclist recorded a Weight Entry at 260.0 lb.
meli1028 supported askisner's Weight Entry.
jfry505 is following Vickiauntmick.
abbadabba supported Toumina's Journal Entry.
dhatura is following Toumina.
MillaLite commented on Toumina's Journal Entry.
Toumina supported abbadabba's Journal Entry.
JEdie001 recorded a Weight Entry at 221.0 lb.