Fida'a's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
110.9 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Fida'a's own diet   losing 2.5 lb a week

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kathleenscanlan updated their Exercise Diary.
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mcde1 recorded a Weigh In at 125.0 lb.