pikay's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
197.8 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
2534 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet pikay's own diet   gaining 0.3 lb a week

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pikay's Own Activity

pikay recorded a Weigh In at 210.8 lb.
pikay recorded a Weigh In at 214.1 lb.
pikay recorded a Weigh In at 210.5 lb.
pikay recorded a Weigh In at 212.3 lb.

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Other Member Diet Recent Activity

Bcgibbs recorded a Weigh In at 153.4 lb.
Naqualin recorded a Weigh In at 199.4 lb.
gwgreene recorded a Weigh In at 180.0 lb.
aaus64 recorded a Journal Entry and a Weigh In at 167.0 lb.
Sugar Waffle supported Caz19630's Weigh In.
shorttie115 supported robbi's Weigh In.
dla202 recorded a Weigh In at 176.2 lb.
jcd recorded a Weigh In at 349.0 lb.