pikay's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
197.8 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
2534 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet pikay's own diet   gaining 0.3 lb a week

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pikay recorded a Weigh In at 209.4 lb.
pikay recorded a Weigh In at 210.3 lb.

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Other Member Diet Recent Activity

ChowSinWon recorded a Weigh In at 255.5 lb.
ellpryjon recorded a Weigh In at 175.5 lb.
glodean recorded a Weigh In at 217.2 lb.
Cycling Centipede recorded a Weigh In at 188.8 lb.
Karlinha8 supported kydriav's Weigh In.
SimoneDaniels recorded a Weigh In at 154.3 lb.
TerranBerger updated their Food Diary.
NatashaChiara supported nicholaix's Weigh In.