amehrmann1's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
165.0 lb Lost so far: 23.2 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet amehrmann1's own diet   losing 0.5 lb a week

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crdiamond_99 updated their Food Diary.
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