MosCD's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
170.9 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
497 kcal Fat: 39.56g | Prot: 29.16g | Carb: 6.66g.   Breakfast: Cheddar, Cream Cheese, Egg, Peanuts, Milk. more...
on diet Ketogenic/ Primal   gaining 1.0 lb a week

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Ultimate Diet 2.0. (Program) Diet Plan

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MosCD's weight history


MosCD's Recent Activity

MosCD's Own Activity

MosCD recorded a Weigh In at 178.6 lb.
MosCD recorded a Weigh In at 181.9 lb.
MosCD recorded a Weigh In at 186.3 lb.

MosCD's Buddies

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Other Member Diet Recent Activity

Graceabounds recorded a Weigh In at 330.0 lb.
alli1 recorded a Weigh In at 136.5 lb.
sizzelpops recorded a Weigh In at 157.2 lb.
catlover630 recorded a Weigh In at 127.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
DarkMatter22 recorded a Weigh In at 146.4 lb.