MosCD's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
170.9 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
497 kcal Fat: 39.56g | Prot: 29.16g | Carb: 6.66g.   Breakfast: Egg, Cream Cheese, Cheddar, Peanuts, Milk. more...
on diet Ketogenic/ Primal   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ultimate Diet 2.0. (Program) Diet Plan



MosCD's weight history


MosCD's Recent Activity

MosCD's Own Activity

MosCD recorded a Weigh In at 189.6 lb.
MosCD recorded a Journal Entry and a Weigh In at 188.5 lb.

MosCD's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Sharonsparkle's Weigh In.
jeannieselby supported ahsiet's Journal Entry.
wexcpa updated their Food Diary.
Frosty Heimdall supported Ann444's Journal Entry.
ny_shelly and Frosty Heimdall are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
metamora recorded a Weigh In at 131.0 lb.
debrafrederick commented on their Journal Entry.