Nitara's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
139.6 lb Lost so far: 4.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.1 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

yarbc recorded a Weigh In at 254.2 lb.
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rett604 commented on their Journal Entry.
cutetony updated their Exercise Diary.
CatHerder recorded a Journal Entry and a Weigh In at 271.0 lb.
Cherylrs recorded a Weigh In at 133.6 lb.
ldybgsgma recorded a Weigh In at 229.1 lb.
snackmama65 recorded a Weigh In at 199.5 lb.