Millatk's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
162.0 lb Lost so far: 4.6 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet Millatk's own diet   losing 2.6 lb a week

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crazy8cottage supported rannanmc's Journal Entry.
Imtryingtobegood supported papi777's Journal Entry.
laddiederocco1 recorded a Weight Entry at 236.4 lb.
david.murcia37 recorded a Weight Entry at 141.2 lb.
Mads13 supported juliab223!'s Journal Entry.
thamy started a new group topic - Going in for a revision .
Karriann777 recorded a Journal Entry and a Weight Entry at 165.0 lb.
jlkallam recorded a Weight Entry at 197.4 lb.