Millatk's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
162.0 lb Lost so far: 4.6 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet Millatk's own diet   losing 2.6 lb a week

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Scott-M recorded a Weigh In at 208.4 lb.
Devlinla recorded a Journal Entry.
palafornia recorded a Weigh In at 205.0 lb.
jjg723 recorded a Weigh In at 222.5 lb.
drbkuzma recorded a Weigh In at 213.0 lb.
Sugar Waffle supported cansural's Weigh In.
damfig updated their Exercise Diary.
annmarie1987 supported dennis alan wilson's Weigh In.