Ms Elizabeth's Journal, 06 September 2018

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I've got nothing but I figured I should check in. I have the plague. I'm not sure if it started as allergies or what but I have a chest cold now. Good news is.. I'm not all that hungry. Bad news is.. the only food that sound good are horrible for me. Bad news is I can't workout without feeling like I'm about to lose a lung. Good news is I can't workout so my feet are getting a chance to heal. I woke up yesterday morning for the first time with almost no heel pain. Soooo.. I guess when I can finally breath I will be able to try and work towards a 5K again.

I'm going to pass out at my desk now.

Diet Calendar Entries for 06 September 2018:

695 kcal

Fat: 33.09g | Prot: 47.57g | Carb: 37.19g. Breakfast: Atkins Milk Chocolate Delight Shake, Great Value Half & Half, Coffee. Lunch: Publix Fried Chicken Tenders. more...

2283 kcal

Activities & Exercise: Fitbit - 24 hours. more...

14 Supporters Support

Comments

Ooo, sorry to hear - 'bout the only POSITIVE that came outta my "walking pneumonia" a while back was increased abdominal strength... from all my coughing. Keep your chin up!

06 Sep 18 by member: From371to184

feel better soon!

06 Sep 18 by member: nikeit

Praying for you health!

06 Sep 18 by member: LZenn

Hope it all clears up soon and you feel tons better and ready for the next 5k. x

07 Sep 18 by member: minitata

"You Are Closer Than You Think." That is the Beachbody slogan that really encourages me to keep pushing play, to keep trying, to make better decisions. Sometimes it is easy to get mired down and sometimes it is easy to be super inspired. It comes in waves. We've all been there, and will be there....it's what you do the next day that counts. Keep trying....keep pushing....."you are closer than you think."

07 Sep 18 by member: MightyFull


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Ms Elizabeth's Journal, 06 September 2018

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