 |
jenrx63's Journal, 20 August 2012
|
 |
Weigh In record (no journal entry) for 20 August 2012
|
206.4 lb
Lost so far: 1.6 lb.
Still to go: 26.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 August 2012:
|
2155 kcal
|
Fat: 118.25g | Prot: 144.50g | Carb: 218.00g.
Breakfast: vanilla almond milk, gr2. Lunch: taco bell chalupa, taco bell taco. Dinner: pizza rolls. Snacks/Other: kraft american cheese, ostrim, microwave popcorn, reduced fat swiss cheese, saralee wheat bread, blueberry greek yogurt. more...
|
|
3696 kcal
|
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Standing - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for jenrx63's own diet
|
jenrx63's weight history
jenrx63's Recent Activity
jenrx63's own activity
No recent activity.
jenrx63's Buddies
No recent activity.
Other Member Diet Recent Activity
|