tahoeryan's Journal, 05 September 2018


Diet Calendar Entry for 05 September 2018:
1960 kcal Fat: 106.50g | Prot: 204.00g | Carb: 43.00g.   Breakfast: Columbus Italian Dry Salame, Handsome Brook Farm Pasture Raised Organic Eggs, Kirkland Signature Thick Sliced Center Cut Bacon, Earth's Pride Organics Organic Broccoli Florets, Purity Farms Organic Ghee Clarified Butter. Lunch: Natural Sea Wild Alaskan Salmon Fillet, Badia Hulled Hemp Seeds, Primal Kitchen Greek Vinaigrette, Trader Joe's Organic Extra Virgin Olive Oil. Dinner: Kroger Ribeye Steak, Great Value Corn on The Cob, Spring Creek Barbeque Corn on The Cob, Trader Joe's Clarified Butter (Ghee). more...
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