MB1306's Journal, 20 August 2012

weighed at 20:20

Diet Calendar Entries for 20 August 2012:
1977 kcal Fat: 80.95g | Prot: 190.42g | Carb: 119.70g.   Breakfast: Pure Protein IGF-1. Lunch: Roasted Broiled or Baked Chicken, spinach, potatoe. Dinner: Beef, French Stir Fry, Pineapple. Snacks/Other: tangerine, Apples, nutriday, Mini Cheddars$, usn. more...
3226 kcal Activities & Exercise: Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 45 minutes. more...
on diet MB1306's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


MB1306's weight history

MB1306's Recent Activity

MB1306's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mylahxandermom commented on ackillingsworth's Journal Entry.
Jitterbug23 commented on momma6224's Journal Entry.
Fishingwidow commented on Tachatna's Journal Entry.
suelenbraz supported ackillingsworth's Journal Entry.
Tamathap recorded a Weight Entry at 129.5 lb.
kellymartin1 updated their Food Diary.
MereSess recorded a Weight Entry at 164.0 lb.
sunshine808 commented on their Weight Entry.