MB1306's Journal, 20 August 2012

weighed at 20:20

Diet Calendar Entries for 20 August 2012:
1977 kcal Fat: 80.95g | Prot: 190.42g | Carb: 119.70g.   Breakfast: Pure Protein IGF-1. Lunch: Roasted Broiled or Baked Chicken, potatoe, spinach. Dinner: Pineapple, French Stir Fry, Beef. Snacks/Other: usn, nutriday, Mini Cheddars$, Apples, tangerine. more...
3226 kcal Activities & Exercise: Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 45 minutes. more...
on diet MB1306's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MB1306's own diet



MB1306's weight history


MB1306's Recent Activity

MB1306's Own Activity

No recent activity.

MB1306's Buddies

No recent activity.

Other Member Diet Recent Activity

mintybonbon supported JoseHN's Journal Entry.
mjnascimento recorded a Weigh In at 220.7 lb.
Nina2014 recorded a Weigh In at 189.8 lb.
stelios siakallis recorded a Weigh In at 190.0 lb.
darja1906 commented on their Weigh In.
cristoferortiz recorded a Weigh In at 197.6 lb.
Orange700 recorded a Weigh In at 211.6 lb.
jilldyson updated their Exercise Diary.