MB1306's Journal, 20 August 2012

weighed at 20:20

Diet Calendar Entries for 20 August 2012:
1977 kcal Fat: 80.95g | Prot: 190.42g | Carb: 119.70g.   Breakfast: Pure Protein IGF-1. Lunch: Roasted Broiled or Baked Chicken, spinach, potatoe. Dinner: Beef, French Stir Fry, Pineapple. Snacks/Other: tangerine, Apples, nutriday, Mini Cheddars$, usn. more...
3226 kcal Activities & Exercise: Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 45 minutes. more...
on diet MB1306's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MB1306's weight history


MB1306's Recent Activity

MB1306's Own Activity

No recent activity.

MB1306's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Magdalena003's Weight Entry.
Klipshorn updated their Food Diary.
Mickey-poo updated their Food Diary.
cheleletourneau commented on e-commerceunleashed's Journal Entry.
SomersetK recorded a Journal Entry and a Weight Entry at 166.7 lb.
Joleen2012 updated their Food Diary.
pow commented on april761's Journal Entry.
gmcdonell recorded a Journal Entry and a Weight Entry at 167.4 lb.