New measurement time! It's been about one month since my last measurement. Today's measurements are in italics.
Bust: 45.5 inches/44.5/44/44/43/43/41/41/40.5/40.5 Waist: 41 inches/39.5/38/37/36/35.5/34.5/34.5/34/34 Hips: 48 inches/47/46/45.5/45.5/44/43/43/43/41.5 Lower hips (butt): 52 inches/51/50.5/50.5/50/48/48/47/46.5/46 Calves: 19 inches/18.5/18.5/18/18/18/17.5/17/17/16.5 Upper Arm: 18 inches/17.5/17.5/17/17/17/16/16/15.5/15.5 Thigh: 31.5 inches/31/30.5/30/29.5/29.5/29.5/28.5/28/27 Neck: 15 inches/14/13.75/13.75/13.75/13.75/13.75/13.75/13.25/13.25
Noticeable difference in hips and thighs this time. Hooray!
Diet Calendar Entries for 20 August 2012:
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1111 kcal
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Fat: 22.14g | Prot: 68.71g | Carb: 186.70g.
Breakfast: Bananas , Vanilla Whey Protein Powder, Sweetened Almond Milk. Lunch: Bagel thins, Fat free cream cheese, Tabasco, Ketchup, Eggs. Dinner: Red Bell Pepper, Onions, Pizza Sauce, Double Fiber English Muffins, Fat Free Shredded Mozzarella Cheese. Snacks/Other: Sugar Free Maple Syrup, Nutri-Grain Low Fat Waffles, 0% Fat Greek Yogurt - Honey Vanilla. more...
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2419 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Those are some impressive changes. I hadn't thought to measure my progress in anything but weight and pants size, but you remind me that my bane has always been neck size, so maybe I should start checking that too, to see if I can start buying smaller dress shirts.
20 Aug 12 by member: bloodaxe
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