Fatty Boy Dan's Journal, 20 August 2012

oops

152.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 44.18g | Prot: 25.04g | Carb: 195.80g.   Breakfast: Coffee with Milk. Lunch: coffee with milk. Dinner: Garlic Baguette, Tomato and Cheese Pasta Bake, Pasta Shapes. Snacks/Other: Caramel Cake Bar, Malted Milk Biscuits, Chocolate Digestive Biscuits, Crunchie. more...

2107 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...