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I have been struggling. I have to go back to fruits and vegetables. I need to stop getting ice cream during this hot weather. I have been going back to the gym, too.
Diet Calendar Entries for 03 September 2018:
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2164 kcal
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Fat: 108.77g | Prot: 86.46g | Carb: 217.67g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Fisher Chopped Pecans, Sugar, Oatmeal, Milk (2% Lowfat with Added Vitamin A) . Lunch: Mayonnaise , Lay's Classic Potato Chips (42.5g), Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Safeway Ground Beef 93/7. Snacks/Other: McDonald's American Cheese, McDonald's Hamburger Patty, Subway Peanut Butter Cookies, Torte Cake, Lay's Classic Potato Chips (28.3g). more...
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2112 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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