PenAimie's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
119.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1302 kcal Fat: 30.47g | Prot: 84.72g | Carb: 171.31g.   Breakfast: Shakeology - Strawberry, Gala Apples, Acai Berry Juice, Large Eggs. Lunch: Shakeology - Chocolate. Dinner: NUTrition banana granola nut peanut butter. more...
on diet PenAimie's own diet   losing 0.0 lb a week

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