Weigh In record (no journal entry) for 19 August 2012
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119.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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1302 kcal
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Fat: 30.47g | Prot: 84.72g | Carb: 171.31g.
Breakfast: Shakeology - Strawberry, Gala Apples, Acai Berry Juice, Large Eggs. Lunch: Shakeology - Chocolate. Dinner: NUTrition banana granola nut peanut butter. more...
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losing 0.0 lb a week
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