respire8's Journal, 12 May 2010

the green beans looked so good next to the turkey... I diddnt have the dressing or the mashers or gravy or the sweet potatos... just the green beans almost 10 carbs!!!! holy cow.. they were good but expensive. half of my allowance... no ice coffee tonite... Pouts. but the breakfast blt salad with eggs is working out for me. about 5 grams of carb ... so I will have to keep that one. Thank God for Atkins... a fat girl did not have to give up pig!!!! That is a diet breaker for me. the saying of the day... Blessed are the flexible for they shall not get bent. Going to weigh in the morning. Crossing fingers that that lil foul up the other day is not still hurting. I need a boost. I ate the whole bag of pork rinds. I wanted chocolate it was a rotten day at work.. I personally crashed 3 computers. none of the ones in the patient rooms worked right for me either.. The nurse could scan stuff on her sign in .... but it would not work on mine. (same nurse tried) I dunno info systems tech says it is not me just having a bad pc-day. Hope they dont try to take it out of my lil check..lol

Diet Calendar Entries for 12 May 2010:
2147 kcal Fat: 113.44g | Prot: 236.74g | Carb: 20.31g.   Breakfast: lettuce shredded, bacon, egg , mild cheddar, tomato. Lunch: turkey roast, green beans. Dinner: chicken breast, radish, bacon, sausage patty. Snacks/Other: pork rinds sweet and mild barbeque. more...
3841 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Standing - 9 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet Atkins  

   Support   

Comments 
lol...u go girl. It makes me laugh, coz I've been there, done that...on just about all of it. 
12 May 10 by member: Lavinnia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
kalaan recorded a Weigh In at 180.2 lb.
coopy626 recorded a Weigh In at 163.4 lb.
warrenwinter commented on Jimmy Dell's Weigh In.
senorsmile recorded a Weigh In at 205.2 lb.
Aisha umbreen recorded a Journal Entry and a Weigh In at 143.3 lb.
ChicaLean supported Darc's Weigh In.
mumcat recorded a Weigh In at 143.5 lb.