GFHB's Journal, 19 August 2012

Worked out, no cardio. Chocolate cake, ate supper late. Fuzzy on what all I ate and when :(
113.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



GFHB's weight history


GFHB's Recent Activity

GFHB's Own Activity

No recent activity.

GFHB's Buddies

No recent activity.

Fat Smash Diet Recent Activity

askigoswami recorded a Weigh In at 165.0 lb.
Tammy_13 recorded a Weigh In at 219.6 lb.
dgcthc recorded a Weigh In at 135.0 lb.
cad1973 recorded a Weigh In at 328.0 lb.
tbriley recorded a Weigh In at 141.8 lb.
fabionzo recorded a Weigh In at 212.7 lb.
angelrs12 recorded a Weigh In at 143.0 lb.
rseidel01 recorded a Weigh In at 226.0 lb.