mrwally's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
199.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1165 kcal Fat: 25.89g | Prot: 77.29g | Carb: 155.95g.   Breakfast: Chocolate Milk. Snacks/Other: Bananas, Chocolate Milk, Natural Peanut Butter, Nesquik, Frozen Yogurt, Whey Protein. more...
on diet mrwally's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrwally's own diet



mrwally's weight history


mrwally's Recent Activity

mrwally's Own Activity

No recent activity.

mrwally's Buddies

No recent activity.

Other Member Diet Recent Activity

Eden6 commented on their Journal Entry.
Socolova commented on LoadGod's Journal Entry.
FitOKay recorded a Journal Entry.
bitterman updated their Exercise Diary.
Instantcrazy commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bandando updated their Food Diary.
Ozinscotland started a new forum topic - Photos.