mrwally's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
199.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1165 kcal Fat: 25.89g | Prot: 77.29g | Carb: 155.95g.   Breakfast: Chocolate Milk. Snacks/Other: Chocolate Milk, Bananas, Frozen Yogurt, Natural Peanut Butter, Nesquik, Whey Protein. more...
on diet mrwally's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrwally's weight history


mrwally's Recent Activity

mrwally's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK recorded a Journal Entry and a Weight Entry at 358.6 lb.
MsAutumn18 supported sydvicious9127's Journal Entry.
murphthesurf supported cherik1's Journal Entry.
Packerbob57 recorded a Journal Entry and a Weight Entry at 227.4 lb.
amandakane1 supported mesue2's Weight Entry.
Cassie Hale recorded a Journal Entry and a Weight Entry at 220.0 lb.
Namatico84 recorded a Weight Entry at 189.6 lb.
Cecebronz1 supported Retta Smith's Journal Entry.