Bubbl3z3's Journal, 19 August 2012

38%
242.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
1672 kcal Fat: 58.48g | Prot: 131.68g | Carb: 161.34g.   Breakfast: Cheerios, Scrambled Egg (Whole, Cooked) , Milk (Nonfat) . Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled) , Grilled Chicken. Dinner: Grilled Chicken, Young Tender Sweet Peas, Long Grain & Wild Rice. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bubbl3z3's own diet   gaining 4.8 lb a week

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