heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 4.0 lb a week

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JovialJ commented on DAD1975's Weigh In.
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healthier-step-by-step and Weezy2 are now buddies.