heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 4.0 lb a week

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bet126 recorded a Weigh In at 264.0 lb.
GeorgiaPeach1 recorded a Weigh In at 168.0 lb.
trocon submitted a diet Tip.
soonsoonsoon commented on their Journal Entry.
mary loujackson recorded a Weigh In at 183.1 lb.
PrettyMetty recorded a Weigh In at 160.0 lb.
bernadette pascal supported F8thful1's Journal Entry.
RkTkFx supported Auldian's Weigh In.