heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 4.0 lb a week

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pricastro supported Cleide Abreu's Weigh In.
Joy Knott recorded a Weigh In at 143.0 lb.
bbauer recorded a Weigh In at 314.4 lb.
mgranados recorded a Weigh In at 146.1 lb.
jmb3450 supported soonsoonsoon's Journal Entry.
njallen23 recorded a Journal Entry.
gogaryw recorded a Weigh In at 248.1 lb.
nonotofat added Kodibnb's Corn Casserole recipe to their cook book.