heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 4.0 lb a week

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chaz1945 updated their Food Diary.
discovery5 recorded a Weigh In at 200.6 lb.
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Jhatton recorded a Weigh In at 147.8 lb.
punkie1959 updated their Food Diary.
henrykarlthomas recorded a Weigh In at 98.0 lb.
Jerryfx recorded a Weigh In at 172.0 lb.
RoaminRome recorded a Journal Entry and a Weigh In at 217.4 lb.