heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 4.0 lb a week

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dmrvdm recorded a Weigh In at 195.8 lb.
pazla recorded a Journal Entry and a Weigh In at 186.4 lb.
tdtautolo recorded a Weigh In at 338.6 lb.
lagloire2 updated their Food Diary.
Joedrenik recorded a Weigh In at 175.2 lb.
Joholly recorded a Weigh In at 138.0 lb.
gswizzle recorded a Journal Entry and a Weigh In at 252.6 lb.
gangazumba recorded a Weigh In at 221.8 lb.