heckmandb's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
284.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet heckmandb's own diet   gaining 5.6 lb a week

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lucysmoochy recorded a Weight Entry at 198.0 lb.
w b l recorded a Journal Entry and a Weight Entry at 179.0 lb.
cassiespain updated their Food Diary.
gwaernardel supported thsiun's Journal Entry.
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cherik1 updated their Food Diary.
Graborn commented on gwaernardel's Journal Entry.
KayseaLove recorded a Weight Entry at 191.0 lb.