LReddy's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012

160.9 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:

204 kcal

Fat: 11.25g | Prot: 11.13g | Carb: 14.20g. Breakfast: Egg Omelette or Scrambled Egg with Cheese, Toasted White Bread. more...

2047 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet LReddy's own diet gaining 0.2 lb a week


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LReddy's weight history

No recent activity.

No recent activity.

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