LReddy's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
160.9 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
204 kcal Fat: 11.25g | Prot: 11.13g | Carb: 14.20g.   Breakfast: Egg Omelette or Scrambled Egg with Cheese, Toasted White Bread. more...
2047 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet LReddy's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LReddy's own diet



LReddy's weight history


LReddy's Recent Activity

LReddy's Own Activity

No recent activity.

LReddy's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on Socolova's Journal Entry.
Socolova supported kymm1957's Weigh In.
Instantcrazy commented on eac2112's Journal Entry.
inittowinit88 joined group St. Louis Fitness Group.
Bookworm 333 recorded a Weigh In at 271.0 lb.
lmedina17 recorded a Weigh In at 181.6 lb.
wildiemom recorded a Weigh In at 156.2 lb.
AubrieC recorded a Weigh In at 190.6 lb.