LReddy's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
160.9 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
204 kcal Fat: 11.25g | Prot: 11.13g | Carb: 14.20g.   Breakfast: Toasted White Bread, Egg Omelette or Scrambled Egg with Cheese. more...
2047 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet LReddy's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LReddy's own diet



LReddy's weight history


LReddy's Recent Activity

LReddy's Own Activity

No recent activity.

LReddy's Buddies

No recent activity.

Other Member Diet Recent Activity

mtcshelleysimmerman recorded a Journal Entry and a Weigh In at 153.0 lb.
Sawdust updated their Exercise Diary.
r3vn3x recorded a Weigh In at 162.0 lb.
tamzin79 recorded a Journal Entry and a Weigh In at 270.7 lb.
dagan_m updated their Food Diary.
charlesmiller recorded a Weigh In at 210.0 lb.
straight path recorded a Weigh In at 254.0 lb.
jmb3450 commented on jenalena's Journal Entry.