Patsprincess's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
139.5 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
2115 kcal Fat: 90.12g | Prot: 90.99g | Carb: 237.43g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Fresh Mozzarella, Pesto, Garden Rotini, Triscuit Dill, Sea Salt & Olive Oil, Tzatziki. Dinner: Cowboy Original Crust Pizza (Large). more...
2133 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 1.0 lb a week

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