Pegasus053's Journal, 19 August 2012

Yes the weight is going in the right direction. Just firgued out that like a chineese menue take some from column a and some from column b. In other words what I am saying is not all weight loss programs are right but not wrong either. You just have to do what works for you.
231.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Pegasus053's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pegasus053's weight history


Pegasus053's Recent Activity

Pegasus053's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vdspedden updated their Exercise Diary.