Pegasus053's Journal, 19 August 2012

Yes the weight is going in the right direction. Just firgued out that like a chineese menue take some from column a and some from column b. In other words what I am saying is not all weight loss programs are right but not wrong either. You just have to do what works for you.
231.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Pegasus053's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pegasus053's weight history


Pegasus053's Recent Activity

Pegasus053's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AlexFortunato recorded a Weight Entry at 167.6 lb.
mohamedsabryhegazy updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gudigerbitz recorded a Weight Entry at 169.3 lb.
croclacrimae recorded a Weight Entry at 218.3 lb.
navarro189 recorded a Weight Entry at 285.4 lb.
ivetasola recorded a Weight Entry at 87.0 lb.
JoelPH recorded a Weight Entry at 198.0 lb.