rockettman's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
219.4 lb Lost so far: 65.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet rockettman's own diet   gaining 0.6 lb a week

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malloryjones updated their Food Diary.
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phatguy619 updated their Exercise Diary.