Nitara's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
144.0 lb Lost so far: 16.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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bdigiorgi recorded a Weigh In at 297.4 lb.
Patti No Cake recorded a Journal Entry and a Weigh In at 222.6 lb.
ckunka supported Tulipgirl6's Journal Entry.
dreamcatcher10 submitted a diet Tip.
ndskies recorded a Weigh In at 231.5 lb.
CatHerder supported Sherillynn's Weigh In.
trackin64 updated their Food Diary.
marykayce1 recorded a Weigh In at 236.6 lb.