polon's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
162.7 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.2 lb a week

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polon's weight history


polon's Recent Activity

polon's Own Activity

polon recorded a Weigh In at 156.7 lb.

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
dgcthc recorded a Weigh In at 134.0 lb.
TessaRocks recorded a Weigh In at 332.0 lb.
angelrs12 recorded a Weigh In at 145.0 lb.
polon recorded a Weigh In at 156.7 lb.
logu_skg updated their Food Diary.
tbriley recorded a Weigh In at 144.4 lb.
rseidel01 recorded a Weigh In at 222.0 lb.