polon's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
162.7 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



polon's weight history


polon's Recent Activity

polon's Own Activity

polon recorded a Weigh In at 156.7 lb.

polon's Buddies

No recent activity.

Fat Smash Diet Recent Activity

RyAnnen recorded a Weigh In at 138.4 lb.
cad1973 recorded a Weigh In at 325.0 lb.
vtlady1286 recorded a Weigh In at 178.0 lb.
tbriley recorded a Weigh In at 139.0 lb.
alexandrospappas recorded a Weigh In at 172.0 lb.
Tammy_13 recorded a Weigh In at 218.8 lb.
rseidel01 recorded a Weigh In at 221.0 lb.
Eileen Janice Hardware updated their Food Diary.