Weigh In record (no journal entry) for 18 August 2012
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197.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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103 kcal
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Fat: 0.33g | Prot: 1.73g | Carb: 26.13g.
Breakfast: cherries. more...
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losing 5.0 lb a week
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Lfitton's weight history
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