oopy00's Journal, 28 August 2018

Still working...💪
325.6 lb Lost so far: 41.4 lb.    Still to go: 130.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2018:
1507 kcal Fat: 118.95g | Prot: 89.50g | Carb: 35.99g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg , Bacon, Jimmy Dean Turkey Sausage Links. Lunch: Great Value French Style Cut Green Beans, Turkey Wing (Skin Not Eaten), Keto Meatloaf, Keto Mac N Cheese. Snacks/Other: Keto Brownies, Pearls Olives to Go! Kalimantan, Great Value Cubed Cheese, Happy Farms Mild Cheddar Cheese Cubes. more...
3827 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.9 lb a week

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Comments 
Very nice drop!! 🎉 
28 Aug 18 by member: mrsroboto

     
 

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