Still working...💪
|
325.6 lb
Lost so far: 41.4 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2018:
|
1507 kcal
|
Fat: 118.95g | Prot: 89.50g | Carb: 35.99g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg , Bacon, Jimmy Dean Turkey Sausage Links. Lunch: Great Value French Style Cut Green Beans, Turkey Wing (Skin Not Eaten), Keto Meatloaf, Keto Mac N Cheese. Snacks/Other: Keto Brownies, Pearls Olives to Go! Kalimantan, Great Value Cubed Cheese, Happy Farms Mild Cheddar Cheese Cubes. more...
|
losing 1.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oopy00's weight history
|