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I will do it now. Every small effort counts!!!! Never forget that. Believe in yourself for once. Take pride in your efforts.
Diet Calendar Entry for 05 March 2008:
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2403 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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