maggie64's Journal, 17 August 2012

today i go to the doctor for blood work to check my cholesterol and get back my depression pills of which i need... i know i havent lost any weight but im still trying....

Diet Calendar Entries for 17 August 2012:
1265 kcal Fat: 26.01g | Prot: 60.90g | Carb: 204.89g.   Lunch: lowfat chocolate milk, meijer fried chicken breast, potato wedges, speedway freeze drink, cinnamon roll. Dinner: bologna, tomato, egg white, onion, lenders bagel. Snacks/Other: healthy choice popcorn, orange, strawberries, watermelon. more...
2170 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
on diet Weight Watchers  

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Hope things went well at the doctors today! Keep plugging away.  
17 Aug 12 by member: krystynecar

     
 

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