Chuckers's Journal, 16 August 2012

CHALLENGE = 20 LBS IN 2 MONTHS // DROP 2 LBS WEEKLY. Guidelines are 1500 calories total: 5 meals at 300 calories each daily. I will track on my Apex Bodybugg account. Exercise moderately 4 to 5 times weekly.
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Chuckers's weight history


Chuckers's Recent Activity

Chuckers's Own Activity

No recent activity.

Chuckers's Buddies

RudeKitty recorded a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

NikkiJP supported Nanas diet's Journal Entry.
Kiwinana supported Nikihampton's Journal Entry.
Tiny Sheppard updated their Food Diary.
lily55555 updated their Food Diary.
ablomquist recorded a Weigh In at 133.0 lb.
Elandhyr recorded a Weigh In at 162.0 lb.
kathleenicole recorded a Weigh In at 154.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 226.0 lb.