Chuckers's Journal, 16 August 2012

CHALLENGE = 20 LBS IN 2 MONTHS // DROP 2 LBS WEEKLY. Guidelines are 1500 calories total: 5 meals at 300 calories each daily. I will track on my Apex Bodybugg account. Exercise moderately 4 to 5 times weekly.
on diet Calorie Count  

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RudeKitty recorded a Journal Entry and a Weigh In at 209.5 lb.

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IRock21 recorded a Weigh In at 167.0 lb.