Chuckers's Journal, 16 August 2012

CHALLENGE = 20 LBS IN 2 MONTHS // DROP 2 LBS WEEKLY. Guidelines are 1500 calories total: 5 meals at 300 calories each daily. I will track on my Apex Bodybugg account. Exercise moderately 4 to 5 times weekly.
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Chuckers's weight history


Chuckers's Recent Activity

Chuckers's Own Activity

No recent activity.

Chuckers's Buddies

tlegerski commented on their Journal Entry.

Other Member Diet Recent Activity

ofdwolf supported westcoastbroke's Weigh In.
CCbabcock recorded a Weigh In at 148.8 lb.
jawright recorded a Weigh In at 138.5 lb.
kimberly rae commented on kmcollins's Journal Entry.
rick09 recorded a Weigh In at 226.6 lb.
BridgetteAG recorded a Journal Entry.
joymarshall recorded a Weigh In at 246.0 lb.
Arabella66 commented on tayler6's Journal Entry.