Chuckers's Journal, 16 August 2012

CHALLENGE = 20 LBS IN 2 MONTHS // DROP 2 LBS WEEKLY. Guidelines are 1500 calories total: 5 meals at 300 calories each daily. I will track on my Apex Bodybugg account. Exercise moderately 4 to 5 times weekly.
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Chuckers's weight history


Chuckers's Recent Activity

Chuckers's Own Activity

No recent activity.

Chuckers's Buddies

RudeKitty recorded a Weigh In at 195.0 lb.

Other Member Diet Recent Activity

Sarah1950 updated their Food Diary.
Whitecloud09 recorded a Weigh In at 131.6 lb.
Sugar Waffle supported HCB's Journal Entry.
northernmusician commented on their Journal Entry.
HCB supported Kevinharvey's Weigh In.
FiveTwoCowboy commented on NavymomT's Journal Entry.
SergioZ07 updated their Food Diary.
VeggieJunkie supported mskestrela's Journal Entry.