pardno's Journal, 16 August 2012

Finally under 190. Less carbs
189.0 lb Lost so far: 14.5 lb.    Still to go: 34.0 lb.    Diet followed 100%.
on diet pardno's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for pardno's own diet



pardno's weight history


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

jabbajae recorded a Journal Entry.
Mischieve commented on their Journal Entry.
agravet updated their Exercise Diary.
restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
Sortafairytale recorded a Journal Entry.
whitebunnycandy recorded a Weigh In at 134.3 lb.