chriscole11's Journal, 16 August 2012

Been sick but still loosing little by little, thank God!
159.4 lb Lost so far: 14.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
15 kcal Fat: 0.00g | Prot: 0.00g | Carb: 4.00g.   Breakfast: Light Brown Sugar, Earl Grey Tea. more...
on diet chriscole11's own diet   losing 0.2 lb a week

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chriscole11's Own Activity

chriscole11 recorded a Weigh In at 163.2 lb.
chriscole11 joined challenge No Excuses Fitness Challenge - 75 in 31.
chriscole11 recorded a Journal Entry and a Weigh In at 164.0 lb.
chriscole11 recorded a Weigh In at 161.8 lb.

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Farmerlee1 recorded a Weigh In at 249.6 lb.

Other Member Diet Recent Activity

Cheryl Freida recorded a Journal Entry and a Weigh In at 266.1 lb.
millerm40 supported Janetneu's Journal Entry.
smashmouth97 recorded a Weigh In at 187.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.