chriscole11's Journal, 16 August 2012

Been sick but still loosing little by little, thank God!
159.4 lb Lost so far: 14.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
15 kcal Fat: 0.00g | Prot: 0.00g | Carb: 4.00g.   Breakfast: Light Brown Sugar, Earl Grey Tea. more...
on diet chriscole11's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chriscole11's own diet



chriscole11's weight history


chriscole11's Recent Activity

chriscole11's Own Activity

chriscole11 recorded a Weigh In at 157.8 lb.
chriscole11 recorded a Weigh In at 160.8 lb.

chriscole11's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported rmacle's Journal Entry.
mickfan1 commented on anibat49's Journal Entry.
flacapr supported fitfatty's Journal Entry.
JerryUPR recorded a Weigh In at 182.0 lb.
Krystalvdacunha recorded a Weigh In at 143.7 lb.
ISYMFS7 recorded a Weigh In at 358.0 lb.
mrlpdl recorded a Weigh In at 194.0 lb.
menelothiel updated their Exercise Diary.