Love this new keto diet. Hopefully I will just make it a lifestyle. I have been maintaining for one week which is fine with me because recently I lost a significant amount and now just want to stay there a while. Eventually I want five more pounds off! The next thing for me to do is learn how to read messages!!LOL
|
155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
|