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so i got super strict and see the results and its great. i cant be 100% on South beach but i modified it to meet my needs to nurse my baby since nursing burns 500 caloies a day!! awesome i know!! but i feel great. i am 7 pounds from my prepregnancy weight from baby number 2. then to battle the extra weight from baby number 1 LOL.. all in time
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2008:
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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