hellokitty209's Journal, 10 May 2010

2nd day on Atkins, doing well so far :)Having trouble finding food to snack on. i can only take eating so many raw veggies and cheese at work...

Diet Calendar Entry for 10 May 2010:
1589 kcal Fat: 106.01g | Prot: 140.03g | Carb: 18.76g.   Breakfast: cheddar cheese, Chunky Peanut Butter (with Salt), celery. Lunch: cucumber, bacon, Blue Cheese, spinach raw. Dinner: bacon, cucumber, salmon. more...

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Pepperoni and summer sausage are both good if you find brands without added sugar. I really dig sugar-free Jello and just count it as one of the servings of artificial sweeteners that induction allows. I don't have my book with me or I'd scrounge up a few more ideas for you. Best of luck!  
10 May 10 by member: healsdata
Thank you very much! 
10 May 10 by member: hellokitty209

     
 

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