browneyes6809's Journal, 15 August 2012

missed walk was at hospital for health reasons.

Diet Calendar Entries for 15 August 2012:
1586 kcal Fat: 39.62g | Prot: 50.14g | Carb: 269.18g.   Breakfast: Special K Oats & Honey, 1% Fat Milk, Water (Bottled). Lunch: Water (Bottled), 1% Fat Milk, Special K Oats & Honey. Dinner: beans, Water. Snacks/Other: dairy queen. more...
2969 kcal Activities & Exercise: Sitting - 6 hours, Driving - 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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