WEINAND74's Journal, 15 August 2012

Just can't seem to get back in the swing of things. URGH!
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.8 lb a week


You can do it! I have felt that way so many times and still do pretty often. I dont know anything about weight watchers but i am sure you are doing fine. just remember that water, fiber, and protein are your best friends. 
15 Aug 12 by member: luvbianca88


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