Richard Granado's Journal, 15 August 2012

Doing well on my diet. Bringing my food for lunch and having healthy snacks at night is helping.
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week

   Support   

Comments 
That's what I have to do too, carry lunch. Then I have to make myself eat it instead of something else. Sometimes I have to be sure I have NOT cash money with me at work..to avoid the snack machine temptation. What are your night time snacks? 
16 Aug 12 by member: Chocoholic Mouse

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Richard Granado's weight history


Richard Granado's Recent Activity

Richard Granado's Own Activity

No recent activity.

Richard Granado's Buddies

No recent activity.

Weight Watchers Recent Activity

tennjan22 recorded a Weigh In at 137.5 lb.
Macarena recorded a Weigh In at 133.5 lb.
wtgb26 recorded a Weigh In at 192.2 lb.
syconrad06 recorded a Weigh In at 125.5 lb.
BPalto recorded a Weigh In at 129.6 lb.
1954 recorded a Weigh In at 145.0 lb.
garrymalone recorded a Weigh In at 214.4 lb.
maggie64 updated their Food Diary.