Richard Granado's Journal, 15 August 2012

Doing well on my diet. Bringing my food for lunch and having healthy snacks at night is helping.
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week

   Support   

Comments 
That's what I have to do too, carry lunch. Then I have to make myself eat it instead of something else. Sometimes I have to be sure I have NOT cash money with me at work..to avoid the snack machine temptation. What are your night time snacks? 
16 Aug 12 by member: Chocoholic Mouse

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Richard Granado's weight history


Richard Granado's Recent Activity

Richard Granado's Own Activity

No recent activity.

Richard Granado's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 supported Selbygirl6's Journal Entry.
apaladino recorded a Weight Entry at 256.6 lb.
Dfoster62 recorded a Weight Entry at 262.4 lb.
oldnbrg recorded a Weight Entry at 238.0 lb.
gingersparks6610 recorded a Weight Entry at 237.4 lb.
vecy1975 recorded a Weight Entry at 269.0 lb.
tapple recorded a Weight Entry at 201.6 lb.
imastar recorded a Weight Entry at 298.1 lb.