Richard Granado's Journal, 15 August 2012

Doing well on my diet. Bringing my food for lunch and having healthy snacks at night is helping.
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week

   Support   

Comments 
That's what I have to do too, carry lunch. Then I have to make myself eat it instead of something else. Sometimes I have to be sure I have NOT cash money with me at work..to avoid the snack machine temptation. What are your night time snacks? 
16 Aug 12 by member: Chocoholic Mouse

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Richard Granado's weight history


Richard Granado's Recent Activity

Richard Granado's Own Activity

No recent activity.

Richard Granado's Buddies

No recent activity.

Weight Watchers Recent Activity

jomtns recorded a Weigh In at 189.0 lb.
jhelms1 recorded a Weigh In at 191.0 lb.
abbadabba recorded a Weigh In at 171.0 lb.
nmiller2 recorded a Weigh In at 129.2 lb.
bradyzmom joined group 50's with 50-100 lbs to Lose.
rmullins99 recorded a Weigh In at 221.2 lb.
Pegasc recorded a Weigh In at 186.8 lb.
jenkins76 recorded a Weigh In at 178.0 lb.