Richard Granado's Journal, 15 August 2012

Doing well on my diet. Bringing my food for lunch and having healthy snacks at night is helping.
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week

   Support   

Comments 
That's what I have to do too, carry lunch. Then I have to make myself eat it instead of something else. Sometimes I have to be sure I have NOT cash money with me at work..to avoid the snack machine temptation. What are your night time snacks? 
16 Aug 12 by member: Chocoholic Mouse

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Richard Granado's weight history


Richard Granado's Recent Activity

Richard Granado's Own Activity

Richard Granado recorded a Weigh In at 216.8 lb.
Richard Granado recorded a Weigh In at 217.6 lb.

Richard Granado's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 152.9 lb.
georgipeach recorded a Journal Entry.
bootcamper recorded a Weigh In at 149.5 lb.
miselainiess recorded a Journal Entry and a Weigh In at 226.0 lb.
MsCarolM recorded a Weigh In at 236.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
jk125 recorded a Journal Entry and a Weigh In at 270.4 lb.
galoop recorded a Weigh In at 190.2 lb.