cerobit's Journal, 20 August 2018


Diet Calendar Entries for 20 August 2018:
2200 kcal Fat: 185.14g | Prot: 109.82g | Carb: 24.90g.   Breakfast: Butter, Coffee, Heavy Cream, Kroger Eggs (Large). Lunch: Epic Venison Sea Salt & Pepper, Folgers Classic Roast Medium Coffee, Heavy Cream, Justin's Nut Butter Natural Almond Butter - Classic, Kroger Thick Cut Bacon. Dinner: Bacon Grease , Kale , Bragg Liquid Aminos, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), G Hughes Sugar Free BBQ Sauce. Snacks/Other: Kroger Aged Sharp White Cheddar Cheese, Red or Cayenne Pepper , Cinnamon , Truvia Sweetener (Packet), Diamond Crystal Iodized Salt, MiO Energy, First Street Cream Cheese, Vanilla Extract , Celestial Seasonings Sleepytime Extra, Truvia Sweetener (Packet). more...
27 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I’ve not had bacon in forever, So good, I ate 8 slices lickety split 
20 Aug 18 by member: cerobit
good for you. life's little pleasures 
20 Aug 18 by member: baskington

     
 

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