KayBuckaroo's Journal, 20 August 2018

10-15 pounds left, not sure if I’ll end up 145 or 140. Just learned I’m 5’8 and no longer 5’10. Kinda a bitter pill to swallow. I fit into size 11 jeans, and most size medium shirts. I’m working on building muscle, and taking off fat. 145 may take a while

Diet Calendar Entry for 20 August 2018:
1080 kcal Fat: 15.34g | Prot: 79.66g | Carb: 171.34g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Stop & Shop Baby Carrots. Dinner: Bertolli I Can't Believe It's Not Butter Light, Cauliflower , Cantaloupe Melons . Snacks/Other: Stop & Shop Baby Carrots, Apples . more...

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Comments 
exercise while you are dieting give your plan a boost. I started resistance work well before I was close to my goal weight.  
20 Aug 18 by member: baskington
@KayBuck - 15 pounds! I'm still not seeing it... I am 5'8" and when I was at my lowest (163lbs) I only had a 'slight' belly. If I was 155lbs (like you) I think I would have a flat belly (like I think you do) unless I was 'sticking it out' (like I feel you are doing) :) :) Anyway, since we are both doing the 'working out with weights' thing we can revisit this discussion in a year and perhaps you can tell me I had it all wrong :) :) 
20 Aug 18 by member: adefwebserver
You look amazing 
20 Aug 18 by member: patriciabows
Thanks guys, and I’ll let u know in a year adef!!! 
20 Aug 18 by member: KayBuckaroo
Awesome, I shrank as well :) 
20 Aug 18 by member: not1not2
Great job 
20 Aug 18 by member: eatolive4life
Great job, you look good 
20 Aug 18 by member: Marcusjx6
Well thank you  
20 Aug 18 by member: KayBuckaroo
You look great! Hang in there and you WILL achieve your goal. 
20 Aug 18 by member: cannjensen
Looks Great !!  
20 Aug 18 by member: J Boucher
look awesome 
20 Aug 18 by member: hildawg
great job. u will get there. 
20 Aug 18 by member: JLTONE
Good for you 
20 Aug 18 by member: Tempimom
Damn woman, I can't weight to get to your weight! 
20 Aug 18 by member: Mjgh06
Your winning keep it up 
20 Aug 18 by member: blessedsc
Yes, you do look amazing! Whatever you decide will be a treat to the eyes. 
20 Aug 18 by member: glen
Is it possible they didn't measure your height correctly. My doctor does it so fastttt 
20 Aug 18 by member: broncomba
Keep it up. You looking great 
20 Aug 18 by member: etziel
Y’all are so freakin kind, I just love it here!!! 😭 
20 Aug 18 by member: KayBuckaroo
Hot stuff! I love your bikini. I understand for some it really sucks to "shrink". I used to be 5'12" (😂I refused to say I was 6') but now am 5'10. I would LOVE to shrink again and be 5'8". Yoh ate the only one that can decide where you're happiest with your weight. You've worked hard and come a long way. Great job. 
20 Aug 18 by member: Kenda M

     
 

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