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My tummy has started itching again like my stretch marks are about to get worse again. Jon ate like crap all summer with me and he only weighs 173 a 6'3. When he told me I was so depressed.
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211.4 lb
Lost so far: 3.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1970 kcal
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Fat: 73.09g | Prot: 81.07g | Carb: 244.00g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds), Sugar, 100% Lactose Free Fat Free Milk, Simply Maize. Lunch: Bananas (Large), Provolone Cheese Slices, Whole Wheat Lavash Bread. Dinner: Jimmy. Snacks/Other: Brown Sugar Cinnamon Bread. more...
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steady weight
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