Jenniferglass1331's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018
101.7 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2018:
1184 kcal Fat: 79.25g | Prot: 85.81g | Carb: 33.17g.   Breakfast: Sports Research MCT Oil, Activia Vanilla Yogurt. Lunch: Chicken of the Sea Smoked Salmon. Dinner: Keto Chili. Snacks/Other: Cookie Dough Fat Bomb. more...
1017 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Jenniferglass1331's own diet   gaining 4.9 lb a week



     
 

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