Weigh In record (no journal entry) for 20 August 2018
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195.8 lb
Lost so far: 24.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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572 kcal
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Fat: 27.38g | Prot: 58.98g | Carb: 17.98g.
Lunch: Keto Goulash. more...
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losing 0.4 lb a week
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UtterlyAJ's weight history
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